Fast IBS Symptom Relief 

I offer people with Irritable Bowel Syndrome (IBS) a well-researched approach proven to alleviate their painful and life-disrupting symptoms.

With this Guide you will:

  • Learn what FODMAPs are

  • Identify several foods in the 4 FODMAP categories

  • Find examples of meals and snack

  • Enjoy two delicious low-FODMAP recipes

Step 1

Book your obligation-free
"Restore Your Gut Session"

Step 2

Sign up for the Fast IBS Relief Program

Step 3

Free yourself from IBS symptoms 

Over the course of 8-10 weeks, I will take you step by step through a systematic, research-based, novel approach to managing IBS symptoms. 

You will learn which foods trigger your symptoms and find out which diet you can tolerate long-term while enjoying the widest variety of foods. 

To learn more about how I can help you click here.


Working with Antonella to implement the low FODMAP diet protocol, I was able to free myself from the severe abdominal pain that was not allowing me to get a good night of sleep for the past 10 years.
— George, Saratoga, CA
Working with Antonella, my attitude towards this diet changed: the low FODMAP food lists and grocery shopping lists were very useful and made me feel like I did have a variety of foods to choose from and that this program wouldn’t be too hard to follow after all.
— Emily, Monterey, CA