I offer people with Inflammatory Bowel Syndrome (IBS) a systematic, well-researched approach proven to alleviate their painful and life-disrupting symptoms 

Free yourself from IBS symptoms 

With this Guide you will:

  • Learn what FODMAPs are
  • Identify several foods in the 4 FODMAP categories
  • Find examples of meals and snacks​
  • Enjoy 3 delicious low-FODMAP recipes​

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Book your obligation-free
"Restore Your Gut Session"

Step 3

If you are not ready to book your                 "Restore Your Gut Session"      

Grab this Free

Step 1

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Over the course of 8-10 weeks, I will take you step by step through a systematic, research-based, novel approach to managing IBS symptoms. 

You will learn which foods trigger YOUR symptoms so that you can discover which diet YOU can tolerate long-term while enjoying the widest variety of foods. 

To learn more about how I can help you click here.

Sign up for the Low FODMAP Diet Made Easy Program

Step 2


Registered Dietitian Nutritionist

Trained on the Low FODMAP Diet for IBS by Monash University